Keep your rehabilitation moving forward with guided exercises from BMSR.
Make it Yours.
These BMSR exercise videos cover movement for low back pain and pain with running. Follow the guidance provided by your physical therapist and use the videos as part of your individualized plan of care.
Watch the exercise that supports your current rehabilitation goals.
Physical therapy is designed around your needs, movement, and goals. These videos are a helpful resource to reinforce the exercise instruction you receive at BMSR.
Use the exercises your therapist has recommended for you.
BMSR evaluates movement patterns and applies that information to rehabilitation and return to activity.
If you have questions about an exercise, contact our team for guidance.
Learn more about procedures and get answers to common physical therapy questions.
BMSR offers individualized physical therapy to help you move better, feel better, and return to the activities that matter to you.